Classes
Pricing Plans for Your Pilates
& Wellness Journey
A full-body workout based on the original Pilates repertoire developed by Joseph Pilates. Emphasizes the six principles: breathing, centering, control, concentration, precision, and flow. This class moves at a moderate pace and focuses on strengthening, improving posture, increasing flexibility, and restoring the spine’s natural curves.
- Required: Mat, towel, water
Your body, your flow—reserve your private session now.
- Length: 30 Minutes Session
- Price: $45
- Length: 60 Minutes Session
- Price: $75
A low-impact, slow-paced class designed to calm the nervous system and restore balance to the body. Movements emphasize core control, hip stability, and gentle stretching techniques to relieve muscle tension. Master deep breathing techniques to enhance mind-body awareness and clarity.
- Required: Mat, towel, water
- Props used: pillows/bolsters or blankets
Your body, your flow—reserve your private session now.
- Length: 60 Minutes Session
- Price:$65 per session
Package of 4 Private Sessions ($260)
- Length: 60 Minutes Session
- Price: $75
A high-energy Pilates mat class designed to elevate the heart rate, activate the core, and make you sweat! This class moves at a deliberate pace using mats and props. Prior experience with Mat Level 1 is recommended.
- Props Used: Mat, towel, water, Pilates ring (magic circle), small ab ball, mini bands, yoga blocks, light ankle weights
Your body, your flow—reserve your private session now.
- Length: 30 Minutes Session
- Price: $45
- Length: 60 Minutes Session
- Price: $75
- Length: 30 Minutes Session
- Price: $45
- Length: 60 Minutes Session
- Price:$65 per session
